Lesson Plan

Tumbling Circuit

Tumbling

In this lesson, students will rotate through various tumbling stations to practice different skills such as forward rolls, backward rolls, and cartwheels. This engaging circuit allows students to improve their tumbling abilities while promoting physical fitness and coordination. The lesson emphasizes movement, body control, and fun!

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Time

Approach

Materials

Step 1

Introduction & Warm-Up

5 minutes

Step 2

Explain Stations

5 minutes

Step 3

Tumbling Circuit

15 minutes

Step 4

Cool Down & Reflection

5 minutes

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Worksheet

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Worksheet

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Tumbling Circuit

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Jorge Farias

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