Lesson Plan

Turning Frowns Upside Down Plan

Students learn to recognize negative thoughts and convert them to positive, enhancing emotional resilience in a fun and interactive session.

Developing a positive mindset at an early age supports mental health, helps build resilience, and empowers students with valuable life skills.

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Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction and Discussion

5 minutes

Step 2

Activity: Frowns to Smiles

15 minutes

Step 3

Reflection and Closure

10 minutes

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Slide Deck

Turning Frowns Upside Down

What Are Negative & Positive Thoughts?

Recognizing Our Thoughts

Understanding the Cognitive Triangle

Activity Time: Frowns to Smiles

Reflection & Closure

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Worksheet

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Activity

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Journal

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Turning Frowns Upside Down

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