Lesson Plan
Turning Frowns Upside Down Plan
Students learn to recognize negative thoughts and convert them to positive, enhancing emotional resilience in a fun and interactive session.
Developing a positive mindset at an early age supports mental health, helps build resilience, and empowers students with valuable life skills.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction and Discussion
5 minutes
Step 2
Activity: Frowns to Smiles
15 minutes
Step 3
Reflection and Closure
10 minutes

Slide Deck
Turning Frowns Upside Down
What Are Negative & Positive Thoughts?
Recognizing Our Thoughts
Understanding the Cognitive Triangle
Activity Time: Frowns to Smiles
Reflection & Closure

Worksheet


Activity


Journal

