Lesson Plan

Understanding and Managing Anxiety

Anxiety management and coping skills

This lesson aims to help an 8th-grade student with autism, selective mutism, and OCD recognize and manage anxiety through a short video and guided discussion. This lesson is crucial as it builds anxiety management skills, which can help the student cope with stressful situations and improve their overall well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

2 minutes

Step 2

Watch Video

2 minutes

Step 3

Guided Discussion

10 minutes

Step 4

Coping Strategies Activity

5 minutes

Step 5

Closure

1 minute

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Discussion

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Worksheet

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Understanding and Managing Anxiety

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Abby Lindberg

Tier 3
For Districts
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