Lesson Plan

Understanding Anger: The Brain's Role

Learn about anger and the brain

This lesson explores the science behind anger, focusing on the brain's role, particularly the amygdala, in emotional responses. Students will learn how emotional regulation can be improved through understanding these processes. This lesson is important as it equips students with knowledge about their emotions, helping them develop better emotional regulation skills, which are crucial for their social and emotional well-being.

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Time

Approach

Materials

Step 1

Introduction to Anger and the Brain

10 mins

Step 2

Exploring the Amygdala

15 mins

Step 3

Group Activity: Emotional Regulation Strategies

20 mins

Step 4

Class Discussion

10 mins

Step 5

Conclusion and Quiz

5 mins

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Discussion

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Worksheet

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Quiz

Emotional Regulation Quiz

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Answer Key

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Understanding Anger: The Brain's Role

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Teresa Sakai

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