Understanding Anger: The Science Behind It

Explore physiological and psychological aspects of anger

This lesson explores the science of anger, focusing on the physiological and psychological changes that occur in the brain and body during moments of anger. Students will learn about the triggers of anger, the role of the amygdala, and how adrenaline affects the body. The lesson will also cover healthy coping mechanisms to manage anger effectively. Understanding these aspects is crucial for students to develop emotional intelligence and manage their emotions in a healthy way.