Lesson Plan
Understanding Anxiety Lesson Plan
Equip parents with the skills to recognize anxiety signs in their children and implement effective strategies to support them.
Understanding anxiety early ensures parents can provide timely support and interventions to improve their children’s emotional well-being.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Introduction & Overview
5 minutes
Step 2
Recognizing Anxiety Signs
10 minutes
Step 3
Effective Strategies
10 minutes
Step 4
Q&A and Wrap-up
5 minutes
Slide Deck
Understanding Anxiety: A Parent's Guide
What is Anxiety?
Recognizing the Signs
Impact of Anxiety
Practical Strategies to Support Your Child
Summary & Resources
Worksheet
Discussion
Activity
