Lesson Plan

Understanding Anxiety Lesson Plan

Equip parents with the skills to recognize anxiety signs in their children and implement effective strategies to support them.

Understanding anxiety early ensures parents can provide timely support and interventions to improve their children’s emotional well-being.

Audience

Time

Approach

Materials

Prep

Review Materials

10 minutes

Step 1

Introduction & Overview

5 minutes

Step 2

Recognizing Anxiety Signs

10 minutes

Step 3

Effective Strategies

10 minutes

Step 4

Q&A and Wrap-up

5 minutes

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Slide Deck

Understanding Anxiety: A Parent's Guide

Introduce the session by welcoming parents to the workshop on understanding anxiety. Emphasize the importance of recognizing anxiety signs in children. Outline the session's objectives and briefly explain what will be covered.

What is Anxiety?

Discuss what anxiety is and how it can manifest in children. Use relatable examples that parents might have noticed.

Recognizing the Signs

Highlight the common signs of anxiety in children. Remind parents that these signs can vary based on the child’s age and personality.

Impact of Anxiety

Explain the impact of anxiety on a child's day-to-day functioning. Encourage parents to share any observations or concerns they may have, creating a mutual learning environment.

Practical Strategies to Support Your Child

Provide parents with practical strategies to address anxiety. Include both immediate interventions and long-term supportive practices. Make time for interactive discussion on each strategy.

Summary & Resources

Conclude the presentation by summarizing the main points. Distribute additional resources and invite questions. Reinforce the message that parental support is critical in managing childhood anxiety.

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Worksheet

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Discussion

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Activity

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Understanding Anxiety: A Parent's Guide to Recognizing and Responding

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Bryce Bjork

Tier 1
For Districts
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