Lesson Plan
Understanding Emotions
Describe current emotions
This lesson helps students identify and describe their current emotions by linking thoughts, feelings, and behaviors. This is crucial for emotional regulation and self-awareness, providing students with tools to better understand their inner experiences.
Audience
Time
Approach
Materials
Step 1
Introduction
2 mins
Step 2
Emotion Identification Activity
10 mins
Step 3
Reflection and Closure
3 mins
Worksheet
Worksheet
