Lesson Plan
Understanding Emotions Lesson Plan
Help students identify and articulate their emotions during changes.
Understanding emotions aids in emotional regulation and resilience.
Audience
Time
Approach
Materials
Prep
Review Materials
15 minutes
Step 1
Introduction to Emotions
10 minutes
Step 2
Emotion Chart Activity
15 minutes
Step 3
Classroom Circle Discussion
20 minutes
Step 4
Reflective Journaling
15 minutes
Slide Deck
Understanding Emotions
The Role of Emotions
Emotional Regulation
Emotion Chart Activity
Classroom Circle Discussion
Reflective Journaling
Conclusion
