Lesson Plan
Understanding Mental Health
Recognize and support mental health issues
This session explains mental health, its importance, and how to support individuals who may be struggling. It includes video resources to highlight key points and discussions for better understanding. This lesson is essential in fostering empathy, awareness, and proactive support among youth leaders for mental health issues.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Video Viewing & Discussion: Teen Health: Mental Health
20 mins
Step 3
Group Activity: Mental Health Scenarios
25 mins
Step 4
Video Viewing & Discussion: How to Help Someone Struggling
20 mins
Step 5
Wrap-Up Discussion & Reflection
15 mins
Discussion
Worksheet
Reading
