Lesson Plan
Understanding Mental Health
Enhance mental wellness
This lesson introduces students to the concept of mental health, debunks common myths, and encourages seeking help when needed. It includes a video, group discussion, and a personal reflection activity.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
6 mins
Step 3
Group Discussion
10 mins
Step 4
Personal Reflection Activity
6 mins
Step 5
Closure
3 mins
Discussion
Worksheet
