Lesson Plan

Understanding Our Emotions

Identify and recognize emotions

In this lesson, students will watch the video 'Understanding Your Emotions' and engage in a discussion about their own emotional experiences. This lesson aims to help students better recognize and identify their emotions, fostering emotional awareness and self-understanding.

Audience

Time

Approach

Materials

Step 1

Introduction

2 minutes

Step 2

Watch Video

2 minutes

Step 3

Discussion

15 minutes

Step 4

Closure

1 minute

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Discussion

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Understanding Our Emotions

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Abby Lindberg

Tier 1
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