Lesson Plan
Understanding Racism's Impact on Mental Health
Effects of racism on mental health
This lesson aims to explore the effects of racism on mental health, providing adults with a deeper understanding of how racial discrimination can impact psychological well-being. By engaging in experiential learning and collaborative discussions, participants will gain insights into the trauma associated with racism and develop empathy and strategies for support. This lesson is crucial for fostering awareness and promoting mental health advocacy in diverse communities.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Reading and Reflection
5 mins
Step 3
Group Discussion
5 mins
Step 4
Empathy Building Activity
10 mins
Step 5
Quiz and Exit Ticket
5 mins
Step 6
Closure
5 mins
Reading
Worksheet
Discussion
Quiz
Understanding Racism and Mental Health
Answer Key
