Lesson Plan
Understanding the Zones of Regulation
Understand the zones of regulation
In this lesson, students will learn about the zones of regulation through a combination of video, discussion, activity, and worksheet. This lesson aims to help students identify and manage their emotions effectively, which is crucial for their social-emotional development and overall well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Video Viewing
6 minutes
Step 3
Discussion
10 minutes
Step 4
Activity
10 minutes
Step 5
Reading
8 minutes
Step 6
Closing
6 minutes

Discussion


Worksheet


Reading


Worksheet

