Lesson Plan

Exploring Emotions Lesson Plan

Students will identify and understand a range of emotions, their triggers, and their impacts on behavior, and learn strategies to manage emotions effectively.

Understanding emotions helps students develop empathy, build better coping mechanisms, and improve classroom interaction and overall wellbeing.

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Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Warm-Up – Emotion Charades

10 minutes

Step 2

Main Activity – Emotion Wheel Creation

15 minutes

Step 3

Discussion – Sharing Personal Stories

5 minutes

Step 4

Cool-Down – Reflection Journal

5 minutes

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Warm Up

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Activity

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Discussion

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Cool Down

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Activity

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Unlocking Communication: Understanding Disorders

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Kristen O'Brien

Tier 1
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