Lesson Plan

Session 1 Lesson Plan

Introduce students to self-awareness by engaging them in activities that help identify and express their emotions and strengths.

Building self-awareness empowers students to understand their feelings, improve relationships, and foster personal growth.

Audience

Time

Approach

Materials

Prep

Preparation

10 Minutes (pre-class)

Step 1

Warm-Up Activity

10 Minutes

Step 2

Main Activity

20 Minutes

Step 3

Discussion and Reflection

10 Minutes

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Worksheet

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Slide Deck

Welcome to Your Inner Superhero Journey!

Introduce the session with enthusiasm. Explain that today's session is about discovering their inner superhero by understanding their emotions and strengths.

Warm-Up: Mood Detective

Engage students with a warm-up activity. Use the warm-up guide to kick off with a dynamic check-in.

Main Activity: Discover Your Superpower

Transition into the main activity. Introduce the worksheet as a tool to explore emotions, strengths, and personal superpowers.

Discussion and Reflection

Emphasize the importance of reflection and discussion. Ask students to share what they've discovered and highlight the uniqueness in every superhero.

Session Wrap-Up

Summarize the session and encourage students to continue investigating their inner strengths. Ask reflective questions to reinforce learning.

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Script

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Quiz

Session 1 Quiz

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Lesson Plan

Session 2 Lesson Plan

Deepen students' self-awareness by applying it to real-life scenarios, encouraging reflection on personal experiences and strengthening problem-solving skills.

Building on their initial self-awareness, students will use these skills to navigate everyday situations effectively and foster continuous personal growth.

Audience

Time

Approach

Materials

Prep

Preparation

10 Minutes (pre-class)

Step 1

Warm-Up: Quick Reflection

5 Minutes

Step 2

Activity: Real-Life Scenario Role-Play

20 Minutes

Step 3

Reflection & Discussion

15 Minutes

Step 4

Wrap-Up

5 Minutes

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Activity

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Activity

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Worksheet

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Slide Deck

Welcome Back, Superheroes!

Introduce the session and remind students of the key takeaways from Session 1 about self-awareness.

Quick Reflection: What Did We Learn?

Connect the previous session's learnings with today's activities. Prompt students to share one thing they remembered from Session 1.

Activity: Real-Life Scenario Role-Play

Explain the role-play activity and distribute scenario cards. Encourage students to use their self-awareness to navigate the scenarios.

Reflection & Discussion

Facilitate a reflective discussion on the role-play activity. Ask students to share their experiences and insights.

Session Wrap-Up & Next Steps

Summarize key takeaways from Session 2, encouraging continuous self-reflection and growth.

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Unlocking Your Inner Superhero: A Journey to Self-Awareness

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Emma Donaldson

Tier 1
For Districts
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