Lesson Plan
Unmasking Emotions
Masking Emotions
This lesson aims to help students in a grief counseling group understand and explore the concept of masking emotions. By engaging in a reading, discussion, worksheet, and activity, students will learn to identify and express their emotions in a safe and supportive environment. This lesson is important as it encourages emotional awareness and provides strategies for healthy emotional expression, which are crucial for students dealing with grief.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Reading: Understanding Masking Emotions
5 mins
Step 3
Discussion: Unmasking Our Feelings
5 mins
Step 4
Worksheet: Reflecting on My Emotions
10 mins
Step 5
Activity: Emotion Masks
5 mins
Step 6
Closure
5 mins

Reading


Worksheet


Discussion

