Introduce the lesson by sharing the objectives and agenda for the session. Remind students to engage both physically and mentally.

Use this slide to lead the warm-up session. Encourage students to follow along with the movements shown on screen.

Introduce the virtual adventure platform. Explain the first virtual environment (forest) and the associated physical activity.

Show the desert scene. Explain the physical activity associated with it.

Encourage interactive questioning to connect the physical activities with real-world scenarios.

Transition to another virtual environment. Prompt students to be creative with their movement.

Facilitate the cool-down activity using this slide and guide the students through stretching and breathing exercises.

Use this final slide to wrap up the session. Invite students to share one thing they enjoyed and what they learned.