Lesson Plan

Individual Boundaries Guide

Students will identify personal and digital boundaries and develop strategies to communicate and maintain them effectively. By session end, they will create a personalized boundary blueprint and practice assertive dialogue in tele-counseling scenarios.

Healthy boundaries support respectful relationships and digital well-being. This tailored session empowers 11th graders with confidence to assert limits, reduce stress, and foster mutual respect in both personal and online interactions.

Audience

Time

Approach

Materials

Prep

Review Session Materials

10 minutes

Step 1

Introduction & Rapport Building

5 minutes

Step 2

Boundary Identification

7 minutes

Step 3

Role-Play Practice

8 minutes

Step 4

Create Personal Boundary Blueprint

7 minutes

Step 5

Reflection & Next Steps

3 minutes

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Slide Deck

Personal & Digital Boundaries

What Are Boundaries?

Types of Personal Boundaries

Types of Digital Boundaries

Examples of Boundary Crossings

Best Practices for Setting Boundaries

Next Steps

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Script

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Journal

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Virtual Boundaries

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Tier 3
For Schools
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Counseling & Therapy

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