Lesson Plan

Weathering Loss Together

Students will identify and express feelings related to grief, share personal experiences, and develop at least three healthy coping strategies to support themselves and peers.

Teaching healthy grief coping helps students understand and manage complex emotions, fosters peer empathy, and builds resilience. This safe space supports emotional well-being and reduces isolation after loss.

Audience

Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Introduction and Establishing Safety

5 minutes

Step 2

Emotion Sharing Activity

8 minutes

Step 3

Coping Strategies Collage

10 minutes

Step 4

Group Reflection and Closure

7 minutes

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Slide Deck

Weathering Loss Together

Welcome students to the session. Introduce yourself and briefly explain that today’s goal is to explore grief and learn healthy ways to cope together. Remind them of confidentiality and that this is a safe space.

Session Objectives

Read aloud the objectives. Emphasize that there’s no right or wrong feeling. Encourage honesty and remind students they can pass or draw if they prefer.

Group Guidelines

Go over each guideline and invite students to add any others they think are important. Post the chart prominently.

Emotion Sharing Activity

Provide each student with a Grief Emotion Card face down. Model sharing your own example. Prompt supportive responses after each share.

Coping Strategies Collage

Distribute poster paper and markers. Circulate to prompt students who need help generating ideas. Offer sentence starters if needed.

Group Reflection & Closure

Invite volunteers to share one strategy from their collage. Summarize the main takeaways and lead the deep-breathing exercise. Thank students for their participation.

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Weathering Loss Together

Alyssha Walker

Tier 2
For Schools
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