Introduce the session with enthusiasm. Emphasize that today's discussion is about challenging our preconceptions. Highlight that 'normal' is a concept that varies from person to person.

Explain how 'normal' can be defined in numerous ways and that there is no single definition that fits everyone. Encourage students to think of examples from media, history, and personal experience.

Connect the concept of normalcy to mental health. Discuss that mental health includes a range of experiences, and each person’s journey is unique. Invite students to consider how societal definitions can impact one's self-esteem and mental wellbeing.

Facilitate a group discussion. Pose open-ended questions such as 'What does normal mean to you?' and 'How can redefining normal help us understand mental health better?'. Encourage students to share personal reflections while ensuring a respectful environment.

Summarize the session with key takeaways. Emphasize that understanding and accepting differences is essential to a healthier community. Invite students to share one takeaway or an action step they plan to take.