Lesson Plan

Discovering Resilience Lesson Plan

Students will explore their personal strengths and resilience factors, identify what makes them resilient, and articulate their inner unbreakable qualities.

This lesson builds self-awareness and resilience, empowering students to recognize their capabilities and develop coping strategies for challenges.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

15 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Personal Strengths Inventory Activity

15 minutes

Step 3

Reflective Journaling

10 minutes

Step 4

Closing Discussion and Recap

10 minutes

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Slide Deck

What Makes You Unbreakable?

Understanding Resilience

Discover Your Strengths

Reflect on Your Resilience

Closing Discussion & Recap

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Activity

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Journal

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What Makes You Unbreakable?

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