Lesson Plan
Puberty Basics Lesson Outline
Students will identify and understand common physical changes during puberty and reflect on healthy hygiene habits to build self-awareness and confidence.
Understanding puberty helps reduce anxiety, fosters respect for one’s body, and promotes healthy hygiene practices as students navigate physical changes.
Audience
Time
Approach
Materials
Prep
Review Materials
5 minutes
Step 1
Warm-up Discussion
5 minutes
Step 2
Slide Presentation
10 minutes
Step 3
Worksheet Activity
10 minutes
Step 4
Reflection and Q&A
5 minutes

Slide Deck
What’s Happening to Me?
Classroom Norms
Lesson Objectives
Body Hair
Growth Spurts
Skin Changes
Changes in Boys
Changes in Girls
Hygiene Tips
Questions & Resources

Lesson Plan
Puberty Basics Lesson Outline
Students will identify and understand common physical changes during puberty and reflect on healthy hygiene habits to build self-awareness and confidence.
Understanding puberty helps reduce anxiety, fosters respect for one’s body, and promotes healthy hygiene practices as students navigate physical changes.
Audience
Time
Approach
Materials
Prep
Review Materials
5 minutes
Step 1
Warm-up Discussion
5 minutes
Step 2
Slide Presentation
10 minutes
Step 3
Worksheet Activity
10 minutes
Step 4
Reflection and Q&A
5 minutes

Worksheet

