Lesson Plan

Spotting the Unseen: Depression 101

Students will learn to recognize signs of depression in themselves and peers, practice empathy, and know steps to seek support.

Depression can be hidden behind everyday smiles. By recognizing signs early, students can support peers and themselves, building a caring classroom community.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Mood Meter Check-In

5 minutes

Step 2

Behind the Smile Presentation

10 minutes

Step 3

Emotion Charades

10 minutes

Step 4

Breaking the Silence Circle

15 minutes

Step 5

Reflection Reflection Sheet

5 minutes

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Slide Deck

What’s Hiding Behind the Smile?

What Is Depression?

Common Signs & Symptoms

Myths vs. Facts

Why Hide Behind a Smile?

How to Help

Resources & Next Steps

Reflection & Discussion

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Warm Up

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Activity

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Discussion

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Cool Down

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What’s Hiding Behind the Smile?

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