Lesson Plan
Spotting the Unseen: Depression 101
Students will learn to recognize signs of depression in themselves and peers, practice empathy, and know steps to seek support.
Depression can be hidden behind everyday smiles. By recognizing signs early, students can support peers and themselves, building a caring classroom community.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Mood Meter Check-In
5 minutes
Step 2
Behind the Smile Presentation
10 minutes
Step 3
Emotion Charades
10 minutes
Step 4
Breaking the Silence Circle
15 minutes
Step 5
Reflection Reflection Sheet
5 minutes

Slide Deck
What’s Hiding Behind the Smile?
What Is Depression?
Common Signs & Symptoms
Myths vs. Facts
Why Hide Behind a Smile?
How to Help
Resources & Next Steps
Reflection & Discussion

Warm Up


Activity


Discussion


Cool Down

