Introduce the coping skills with clear examples students can relate to. Encourage discussion by asking if anyone has used similar strategies in their own life.

Explain what coping skills are and why they're important. Use simple language and examples relevant to their daily experiences.

Break down a few common coping strategies like deep breathing, talking to someone, and drawing. Ask students for examples or if they've tried any of these.

Encourage students to think about which coping skills might work best for them. Ask open-ended questions to spark their creativity.

Summarize the key ideas and reinforce the message that everyone has unique ways of coping. Invite them to start thinking about what they'd include in their own toolkit.