Introduce the concept of creativity and highlight that each person has a unique way of thinking and making art. Encourage students to think about the ways they create and express themselves. Ask guiding questions like 'What makes your art special?'

Showcase examples of various creative processes (e.g., drawing, painting, sculpture, digital art). Mention that these are just examples, and students are encouraged to mix and match techniques.

Provide an overview of art therapy and its benefits in self-expression. Connect this with how creativity can be a tool to express emotions and relieve stress.

Offer a reflective prompt for students, encouraging them to think about the creative process that resonates with them the most.

Conclude with a reminder about the value of all types of creativity and reinforce that everyone's creative expression is important.