Lesson Plan

Hungry for Answers Lesson Plan

Students will learn the basics of eating disorders, identify warning signs, and practice healthy body image strategies to foster empathy and self-care.

Early awareness of eating disorders helps students recognize risks in themselves and peers, reduces stigma, and promotes mental and physical well-being.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction to Eating Disorders

5 minutes

Step 2

Facts and Figures

7 minutes

Step 3

Identifying Warning Signs

7 minutes

Step 4

Healthy Body Image Activity

8 minutes

Step 5

Wrap-Up and Reflection

3 minutes

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Slide Deck

Hungry for Answers

What Are Eating Disorders?

Facts & Figures

Recognizing Warning Signs

Pair Discussion

Healthy Body Image Strategies

My Body Image Plan

Key Takeaways

Your Thoughts & Questions

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Worksheet

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Activity

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Lesson Plan

When Food Feels Wrong

Students will define common eating disorders, recognize warning signs in themselves or peers, and create a personalized plan for healthy eating habits to promote wellness and support.

Early awareness reduces stigma, fosters empathy, and equips 7th graders with practical skills to support their own and peers’ mental and physical health regarding food and body image.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Warm-Up & Standards Connection

5 minutes

Step 2

Direct Instruction: Overview of Eating Disorders

8 minutes

Step 3

Pair Activity: Identifying Warning Signs

7 minutes

Step 4

Individual Activity: Healthy Eating Habits Plan

7 minutes

Step 5

Assessment & Reflection: Exit Ticket

3 minutes

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Slide Deck

When Food Feels Wrong

Lesson Objectives

What Is an Eating Disorder?

Common Types of Eating Disorders

Facts & Figures

Recognizing Warning Signs

My Healthy Eating Plan

Exit Ticket

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Worksheet

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When Food Feels Wrong

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