Lesson Plan
Hungry for Answers Lesson Plan
Students will learn the basics of eating disorders, identify warning signs, and practice healthy body image strategies to foster empathy and self-care.
Early awareness of eating disorders helps students recognize risks in themselves and peers, reduces stigma, and promotes mental and physical well-being.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction to Eating Disorders
5 minutes
Step 2
Facts and Figures
7 minutes
Step 3
Identifying Warning Signs
7 minutes
Step 4
Healthy Body Image Activity
8 minutes
Step 5
Wrap-Up and Reflection
3 minutes

Slide Deck
Hungry for Answers
What Are Eating Disorders?
Facts & Figures
Recognizing Warning Signs
Pair Discussion
Healthy Body Image Strategies
My Body Image Plan
Key Takeaways
Your Thoughts & Questions

Worksheet


Activity


Lesson Plan
When Food Feels Wrong
Students will define common eating disorders, recognize warning signs in themselves or peers, and create a personalized plan for healthy eating habits to promote wellness and support.
Early awareness reduces stigma, fosters empathy, and equips 7th graders with practical skills to support their own and peers’ mental and physical health regarding food and body image.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Warm-Up & Standards Connection
5 minutes
Step 2
Direct Instruction: Overview of Eating Disorders
8 minutes
Step 3
Pair Activity: Identifying Warning Signs
7 minutes
Step 4
Individual Activity: Healthy Eating Habits Plan
7 minutes
Step 5
Assessment & Reflection: Exit Ticket
3 minutes

Slide Deck
When Food Feels Wrong
Lesson Objectives
What Is an Eating Disorder?
Common Types of Eating Disorders
Facts & Figures
Recognizing Warning Signs
My Healthy Eating Plan
Exit Ticket

Worksheet

