Lesson Plan

Where Do You Draw The Line? Lesson Plan

Participants will define what personal boundaries mean to them, reflect on situations where their boundaries were tested, and develop a clear action plan to assert and maintain healthy boundaries.

Strong personal boundaries enhance self-respect, reduce stress, and improve relationships by clarifying limits and needs. This lesson empowers adults to communicate and uphold their own boundaries.

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Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Introduction

2 minutes

Step 2

Define Personal Boundaries

3 minutes

Step 3

Reflection Activity

5 minutes

Step 4

Action Planning

3 minutes

Step 5

Wrap-Up

2 minutes

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Slide Deck

Where Do You Draw The Line?

What Are Personal Boundaries?

Reflect on a Boundary Crossed

Create Your Boundary Action Plan

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Worksheet

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Worksheet

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Where Do You Draw The Line?

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