Lesson Plan
Who Am I? Lesson Plan
Students will explore self-awareness by identifying their emotions, strengths, and areas for growth, empowering them to make informed decisions and build healthier relationships.
Self-awareness is crucial for effective emotional regulation, better relationships, and informed decision-making, forming a strong foundation for lifelong personal and interpersonal growth.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction (10 minutes)
10 minutes
Step 2
Activity (20 minutes)
20 minutes
Step 3
Closing Discussion (15 minutes)
15 minutes
Worksheet
Activity
Slide Deck
Who Am I?
What is Self-Awareness?
Self Reflection Activity
Understanding Emotions
Closing Discussion
