Introduce the topic of stress and its relevance. Mention that the deck will provide visual cues for understanding stress and its impact on daily life.

Define stress in simple terms, ensuring the students understand that stress is a natural reaction to challenges.

Discuss various stressors typical for 9th-grade students. Encourage students to think of examples from their own lives.

Explain the effects of stress on both the body and mind. Highlight that these effects can be short-term or long-lasting.

Provide strategies for managing stress. Encourage discussion on which strategies might be most helpful and why.

Sum up the session. Ask if students have any questions and emphasize the importance of recognizing stress triggers.