Lesson Plan
Why Do I Get Angry? Lesson Plan
Students will understand how their bodies respond when they feel angry and learn strategies for self-regulation.
This lesson builds emotional intelligence by helping students recognize the physical cues of anger and understand their emotional reactions.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Introduction
5 minutes
Step 2
Guided Discussion
10 minutes
Step 3
Activity: Body Reactions Chart
10 minutes
Step 4
Wrap-Up and Reflection
5 minutes
Discussion
Activity
