Lesson Plan
Understanding Patterns Lesson Plan
Help the student identify recurring behavioral patterns and understand underlying triggers to promote self-awareness and behavioral change.
Increasing self-awareness through reflection on habits allows students to better manage their behaviors and make positive changes.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction and Warm-Up
5 minutes
Step 2
Review the Lesson Plan
5 minutes
Step 3
Behavior Reflection Journal
15 minutes
Step 4
Trigger Identification Activity
15 minutes
Step 5
Wrap-Up and Reflection
5 minutes
Journal
Activity
