Lesson Plan
Understanding Happiness Lesson Plan
Students will explore the science and psychology behind happiness, learning the factors that contribute to this emotion and developing emotional intelligence through interactive activities.
This lesson helps students understand and appreciate their emotions, fostering a positive classroom environment and improving emotional intelligence among 5th graders.
Audience
Time
Approach
Materials
Prep
Preparation Steps
10 minutes
Step 1
Introduction and Exploration
10 minutes
Step 2
Group Discussion
10 minutes
Step 3
Activity: Happiness Journals
15 minutes
Step 4
Cool-Down and Reflection
10 minutes

Slide Deck
Happiness in Our Brains
Brain Regions and Emotions
Connecting Science to Smiles
Why It Matters

Discussion


Activity


Cool Down
