Begin by welcoming the students to a discussion about stress. Emphasize that stress is something everyone experiences and it's okay to talk about feelings.

Explain stress in very simple terms. Relate it to feelings they may have experienced during tests, games, or when they are upset. Ask if anyone can share a time they felt worried.

Discuss common stressors by connecting to familiar experiences. Use classroom examples like tests or disagreements with friends. Encourage simple discussion.

Present simple coping strategies that they can practice. Encourage participation and examples from their own lives. Focus on healthy ways to manage stress.

Wrap up the slides with a question-and-answer session. Ask students how they might use these strategies if they feel stressed.