Lesson Plan
Exploring Emotions Lesson Plan
Students will explore and identify various emotions, learn why we feel them, and express their feelings through interactive activities.
Understanding emotions early builds emotional intelligence and empathy, essential for positive social interactions and self-regulation.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
15 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Interactive Activity: Emotion Charades
20 minutes
Step 3
Personal Reflection: My Feelings Journal
15 minutes
Step 4
Cool Down and Reflection
15 minutes

Slide Deck
Feelings and Faces
Recognizing Emotions
Why Do We Feel This Way?
Every Emotion is Important
Let's Talk About Feelings

Activity


Journal


Cool Down
