Lesson Plan

Exploring Emotions Lesson Plan

Guide students in understanding, identifying, and discussing various emotions and their causes, empowering them with tools to manage and communicate their feelings.

By exploring emotions, students learn self-awareness and regulation strategies, which are crucial for social and academic success.

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Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction and Warm-Up

5 minutes

Step 2

Presentation on Emotions

15 minutes

Step 3

Emotion Charades Activity

20 minutes

Step 4

Wrap-Up and Reflection

5 minutes

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Slide Deck

Understanding Emotions

What are Emotions?

Types of Emotions

What Causes Emotions?

Managing Your Emotions

Wrap-Up and Reflection

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Activity

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Why Do We Feel This Way?

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Kelly Sexton

Tier 1
For Schools
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