Lesson Plan

Exploring Emotions Lesson Plan

Guide students in understanding, identifying, and discussing various emotions and their causes, empowering them with tools to manage and communicate their feelings.

By exploring emotions, students learn self-awareness and regulation strategies, which are crucial for social and academic success.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction and Warm-Up

5 minutes

Step 2

Presentation on Emotions

15 minutes

Step 3

Emotion Charades Activity

20 minutes

Step 4

Wrap-Up and Reflection

5 minutes

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Slide Deck

Understanding Emotions

Introduce the session by welcoming students and explaining the objective of the presentation. Highlight that emotions are a natural part of our daily experiences.

What are Emotions?

Explain what emotions are in simple terms. Use examples from daily life to help students relate.

Types of Emotions

Discuss different types of emotions. Encourage students to name more emotions they have experienced.

What Causes Emotions?

Describe the concept of emotional triggers. Ask students what kinds of events might cause different emotions.

Managing Your Emotions

Cover strategies for managing emotions effectively. This slide should reinforce key strategies discussed in the lesson plan.

Wrap-Up and Reflection

Conclude the presentation by summarizing the key points. Ask students to reflect on what they've learned about their own emotions.

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Activity

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Why Do We Feel This Way?

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Kelly Sexton

Tier 1
For Districts
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