Lesson Plan

The Science of Anger

Introduce students to the science behind anger, its physical and mental impacts, and strategies for managing anger effectively.

Understanding anger helps students recognize their emotions, promotes self-awareness, and equips them with tools to manage difficult feelings.

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Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction & Discussion

10 minutes

Step 2

Interactive Role-Playing

20 minutes

Step 3

Wrap-Up & Reflection

5 minutes

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Slide Deck

What is Anger?

Introduce the concept of anger and its physiological effects. Explain that when people get angry, their brain sends signals that cause changes in the body. Use simple language and ask if anyone has noticed these changes when they're upset.

How Does Anger Affect Our Brain?

Show a simple diagram of the brain with highlighted areas involved in anger. The teacher can point to these areas and explain briefly what each does.

How Does Anger Affect Our Body?

Display an image or diagram of the body, highlighting physical changes when angry, such as faster heartbeat, sweating, and tighter muscles. Ask students if they've experienced any of these changes.

Managing Anger

Summarize the key points discussed and invite students to reflect. Ask them to think of ways they can calm down when feeling angry.

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Activity

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Why Do We Get Angry?

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Veola Neal

Tier 1
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