Lesson Plan
Understanding Anger Triggers
The student will identify and understand the triggers behind their anger and explore healthy feelings through personalized discussion and activities.
This lesson helps the student recognize personal emotional triggers and provides tailored tools to manage feelings, fostering essential emotional regulation skills in a one-on-one setting.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction
5 minutes
Step 2
Main Activity
15 minutes
Step 3
Reflection
5 minutes

Slide Deck
What is Anger?
What Can Make Us Mad?
How Can We Calm Down?
Remember:

Activity


Activity


Activity

