This slide serves as an introduction to the session on stress, outlining what students will learn about the physiological and psychological aspects of stress. Use it to set the stage, introduce key terms, and explain the importance of understanding the science behind stress.

Discuss the biological responses: adrenaline and cortisol, and how our body prepares for 'fight or flight'. Teachers should include examples of common situations that trigger these responses.

Explain the psychological aspects, such as how thoughts, emotions, and past experiences impact stress levels. Provide relatable examples to make these concepts accessible.

Summarize how physiological and psychological responses work together to cause the experience of stress. Encourage students to reflect on how these elements interact in their own experiences.

Concluding slide. Reiterate the importance of recognizing stress triggers and implementing coping strategies. Invite questions and discussion for further exploration.