Lesson Plan

Superpower of Movement Lesson Plan

Students will learn how physical activity acts as a superpower by exploring different movements and understanding their health benefits. They will engage in active learning and reflection to build a positive attitude towards exercise.

This lesson helps students appreciate physical activity, linking fun movements to improved health and energy, thereby encouraging lifelong healthy habits.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Warm-Up Activity

5 minutes

Step 2

Introduction and Slide Presentation

10 minutes

Step 3

Activity Rotation

20 minutes

Step 4

Cool-Down and Reflection

10 minutes

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Slide Deck

Why Is Moving Our Superpower?

What is Physical Activity?

Benefits of Moving

Superhero Movements

Your Superpower!

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Warm Up

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Activity

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Cool Down

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Why Is Moving Our Superpower?

Bill Mitchell

Tier 1
For Schools
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