Lesson Plan
Worry Busters Bracelets
Students will identify common worries, learn coping strategies, and craft personalized worry bracelets as tactile self-soothing tools.
Building social-emotional skills in stress management empowers students to recognize anxiety triggers and practice healthy coping mechanisms, promoting resilience and focus in school.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up Discussion
10 minutes
Step 2
Introduce Worry Bracelets
5 minutes
Step 3
Bracelet Creation
20 minutes
Step 4
Reflection & Wrap-Up
10 minutes

Slide Deck
Worry Busters Bracelets
Today’s Agenda
Learning Objectives
Warm-Up Discussion
Coping Strategies
What Are Worry Bracelets?
Materials You’ll Need
Bracelet Creation Steps
Reflection Prompts
Reflection & Wrap-Up
Next Steps
Questions and Closing

Worksheet


Worksheet

