Lesson Plan
Personal Self-Talk Strategy Plan
Empower the student to develop a personalized self-talk strategy that boosts confidence and supports positive growth.
Fostering positive self-talk can help students overcome negative thoughts, build resilience, and improve overall well-being.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction and Setting the Stage
3 minutes
Step 2
Exploring Current Self-Talk
4 minutes
Step 3
Guided Positive Self-Talk Script Practice
5 minutes
Step 4
Journaling and Reflection
5 minutes
Step 5
Wrap-Up and Future Steps
3 minutes
Journal
Script
