Lesson Plan
Play-Based Regulation Stations
Students will rotate through four play-based sensory stations tied to each Zone of Regulation to identify emotions, practice self-regulation strategies, and reflect on their energy levels.
Integrating sensory play with the Zones framework helps kindergarteners build emotional awareness and self-regulation skills in an engaging, hands-on way—supporting positive behavior and readiness to learn.
Audience
Time
Approach
Materials
Prep
Setup and Review
15 minutes
Step 1
Warm-Up: Energy Level Check
5 minutes
Step 2
Introduction to Zones
5 minutes
Step 3
Station Rotations
30 minutes
Step 4
Group Reflection
10 minutes

Slide Deck
Zones at Play: Center Instructions
Blue Zone – Sensory Sand Station
Green Zone – Energy Level Check
Yellow Zone – Color Tag Zone Game
Red Zone – Reflection Circle

Activity


Game


Warm Up

