Students will become 'Worry Warriors' by learning to tackle anxiety with courage and teamwork. This lesson fosters a sense of community and mutual support among peers.

Students will learn a simple breathing exercise combined with positive affirmations to help manage anxious thoughts. This skill is both practical and empowering for young learners.

This lesson introduces kindergarten students to the basic range of emotions and helps them understand why they feel certain ways in different situations. Understanding emotions is crucial for developing empathy and effective communication skills.

This lesson introduces kindergarten students to the basic range of emotions and helps them understand why they feel certain ways in different situations. Understanding emotions is crucial for developing empathy and effective communication skills.

This lesson focuses on teaching kindergarten students self-regulation skills by using superhero-themed activities. It's important because it helps young children learn how to manage their emotions and behaviors in a fun and engaging way, setting a foundation for positive social interactions and learning experiences. The lesson is designed for a small group of students who need extra support, and it will be conducted in one 30-minute session.

This lesson on emotional regulation for 7th graders will explore strategies to identify, understand, and manage emotions effectively. It's crucial for students to develop these skills to enhance their social interactions and personal well-being. The lesson will be conducted in one 30-minute session, providing practical tools and engaging activities to empower students in handling their emotions.