Anti .harlequin

An interactive, game-based classroom challenge where 11th graders work in teams to manage playful stress under time constraints. This lesson helps students build self-management skills by learning stress management techniques in a fun, high-energy format. Ideal for a 50-minute class session.

In this 20-minute small-group Tier 2 activity designed for 11th graders, students will learn a one-minute mindfulness routine to build daily stress-management habits. This session helps participants develop self-management skills through guided practice, reflection prompts, and mood tracking.

In this 55-minute Tier 1 activity for 10th graders, students will learn self-management and stress management skills by creating personalized ‘reset kits’ filled with stress-relief tools. This toolkit creation workshop builds coping strategies for real-life challenges and promotes emotional well-being.

A whole-class warm-up and cool-down routine teaching micro-break techniques to pause and reset throughout the school day. This 20-minute Tier 1 session for 10th graders builds stress-management self-awareness and offers actionable pause strategies.