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Brian Millea

Revere Public Schools

Revere Public Schools

S

Massachusetts

6th Grade

7th Grade

Health & Fitness

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All Lessons

39 Lessons

Nutrition Detective

In this individualized project, an 8th grade student becomes a Nutrition Detective, investigating food labels, comparing choices, and creating a personalized healthy meal proposal. This Tier 3 lesson develops critical thinking, nutrition literacy, and lifelong healthy habits over a 60-minute session. Colors will reinforce a cohesive, engaging look.

Tier 3
5/15

Why Do We Sweat?

Explore the fascinating science behind sweating and why it's crucial for our body's cooling system. Students will learn about the physiological process and its importance in maintaining homeostasis. This lesson is designed for a 6th-grade class and will last 45 minutes, providing a comprehensive understanding of the topic through engaging activities and discussions.

Tier 1
3/27

What’s On Your Plate?

An engaging exploration of nutrition and healthy eating habits. Students will learn to identify food groups and understand the importance of balanced meals. This lesson is crucial as it empowers students with the knowledge to make healthier food choices, impacting their overall well-being. Designed for a 6th-grade class, this session will last 50 minutes and is suitable for Tier 1 classroom-wide support.

Tier 1
4/1

Move It!

A fun lesson designed to get students moving and understand the benefits of physical activity. It highlights different forms of exercise and their impact on health. This lesson is important as it encourages students to incorporate physical activity into their daily routine, promoting overall health and wellness. Targeted for a 6th-grade class, this 60-minute session will engage students with interactive activities and games.

Tier 1
3/27

Can You Spot the Risks?

This small group interactive lesson helps students identify and understand the subtle risks associated with vaping by analyzing scenarios and case studies. This lesson is important as it empowers students to make informed decisions about their health and well-being by recognizing potential dangers in seemingly harmless situations. Designed for a 6th-grade group, the session lasts 40 minutes and focuses on Tier 2 support.

Tier 2
3/6

Why Teens Vape

Delve into the reasons why some teenagers might choose to vape, exploring social, psychological, and marketing influences. This lesson addresses the root causes and pressures that lead to vaping, fostering empathy and understanding.

Tier 1
3/5

Can Vaping Affect Your Brain?

Investigate the effects of vaping on brain development and cognitive function in adolescents. This lesson focuses on the neurological impacts, fostering a deeper understanding of vaping's risks.

Tier 1
3/7

The Vaping Experiment

In small groups, students will conduct a simulated experiment to understand the impact of vaping on lungs. This interactive lesson provides a visual and memorable representation of vaping's effects.

Tier 2
3/5

Vaping: Strange But True!

Uncover bizarre facts about vaping that will astonish and educate students about the hidden truths behind this trend. This lesson aims to surprise students with unknown facts, making them think twice about vaping.

Tier 1
3/5

Vape Escape

Students will participate in a fun escape room activity to learn about the risks and misconceptions associated with vaping. This lesson engages students in critical thinking and problem-solving, making it an exciting and interactive way to address an important health topic. Designed for a 6th-grade group, this 50-minute session falls under Tier 2: Group supports, providing targeted education on vaping risks.

Tier 2
3/5

Why Vape? Unpacking the Trend

This lesson explores why vaping has become a trend among teenagers and the potential risks involved. Students will engage in discussions and activities that highlight peer pressure and media influence, fostering critical thinking about personal choices. This lesson is important as it empowers students to make informed decisions about their health and well-being in the face of societal pressures.

Tier 1
3/5

Vaping: Fact or Fiction?

In this interactive quiz show format, students will debunk common myths and misconceptions about vaping, learning to discern fact from fiction with a competitive twist. This lesson is important as it empowers students with knowledge to make informed decisions about vaping, a relevant issue among youth. Designed for a 6th-grade group, this session will last 45 minutes and is classified as Tier 2: Group support.

Tier 2
3/4

Vape-Free Superpowers

This lesson helps students discover their inner strengths and develop strategies to resist vaping, empowering them with confidence and self-advocacy skills. Ideal for small groups to foster a supportive environment.

Tier 2
3/4

Teamwork Talk: Building Stronger Connections

In this lesson, students will learn how to communicate effectively within a team setting, focusing on collaboration and conflict resolution strategies. By engaging in group activities, students will practice sharing ideas and giving constructive feedback. This lesson is important as it helps students develop essential social skills that are crucial for success in both academic and real-world settings. It encourages empathy, active listening, and the ability to work collaboratively with others.

Tier 1
2/25

Digital Dialogues: Navigating Online Communication

This lesson introduces students to the nuances of online communication, emphasizing safe and respectful interactions in digital spaces. Students will learn about the impact of tone and word choice in text-based communication. This lesson is important as it equips students with the skills to communicate effectively and respectfully online, fostering a positive digital environment.

Tier 1
2/25

Mastering Communication

This lesson introduces 6th-grade students to various communication styles, emphasizing both verbal and non-verbal techniques. Through interactive activities, students will learn how to communicate more effectively, which is crucial for their social development and academic success. By understanding and practicing these skills, students will be better equipped to express themselves and understand others in different contexts.

Tier 1
2/25

Expressing Emotions Creatively

In this lesson, students will explore various creative outlets such as drawing and writing to express their emotions. This lesson encourages self-expression and helps in managing emotional health through art. It is important as it provides students with tools to understand and articulate their feelings, promoting emotional well-being and creativity.

Tier 1
2/25

The Art of Conversation

In this lesson, students will learn the basics of having face-to-face conversations, including making eye contact, listening actively, and responding appropriately. They'll engage in role-playing activities to practice their skills in a supportive environment. This lesson is important as it helps students build essential communication skills that are crucial for social interactions and future success.

Tier 1
2/25

Conflict Resolution Role-Play

In this lesson, students will engage in role-playing exercises to explore conflict resolution strategies. By simulating real-life scenarios, students will learn to understand different perspectives and practice effective communication. This lesson is important as it helps students develop empathy and equips them with skills to handle conflicts constructively.

Tier 1
2/25

Emotions and Conflict Management

This lesson helps students understand the emotions that lead to conflict and how to manage them using emotional intelligence. Students will learn self-regulation techniques and strategies for approaching conflicts constructively. This lesson is important as it equips students with essential life skills for managing interpersonal relationships and reducing conflict.

Tier 1
2/25

Empathy Through I-Statements

This lesson introduces students to the concept of I-Statements and how they can be used to express feelings and needs effectively. Through role-playing activities, students will practice converting common blaming statements into positive I-Statements. This lesson is important as it helps students develop empathy and communication skills, which are essential for building healthy relationships and resolving conflicts.

Tier 1
2/25

The Building Blocks of Friendship

This lesson introduces students to the key elements of social health through the concept of friendship. Students will explore how to form and maintain healthy friendships through interactive activities and discussion. This lesson is important as it helps students develop social skills, empathy, and understanding, which are crucial for building and maintaining healthy relationships.

Tier 1
2/25

Expressing Emotions with I-Statements

In this lesson, students will learn how to effectively use I-statements to express their emotions and needs in a healthy way. Through role-play and interactive activities, they'll practice identifying feelings and communicating them assertively. This lesson is important as it equips students with essential communication skills that promote emotional intelligence and healthy interpersonal relationships.

Tier 1
2/25

SMART Goals 101

This lesson introduces sixth-grade students to the concept of SMART goals, which are Specific, Measurable, Achievable, Relevant, and Time-bound. Students will learn the definitions and importance of each component and practice creating their own SMART goals related to personal health and wellness. This lesson is important as it equips students with a structured approach to goal setting, which can enhance their ability to achieve personal and academic success.

Tier 1
2/25

SMART Goals in Action

In this lesson, students will engage in a role-playing activity to set and evaluate SMART goals in different scenarios. This practical application will enhance their understanding of SMART goals, which are Specific, Measurable, Achievable, Relevant, and Time-bound. By participating in this activity, students will develop goal-setting skills that are crucial for personal and academic success.

Tier 1
2/25

SMART Goals Adventure

In this interactive lesson, seventh-grade students will learn how to set SMART goals through a fun and engaging game. The lesson will begin with a brief introduction to the concept of SMART goals, followed by a game where students will create and refine their own goals. This lesson is important as it helps students develop essential skills in goal-setting, which can enhance their motivation and commitment in various aspects of their lives.

Tier 1
2/25

SMART Goals in Action

In this lesson, students will engage in a project-based activity where they set a SMART goal related to a community issue, plan actions, and track their progress over several weeks. This lesson is important as it helps students develop goal-setting skills, critical thinking, and a sense of responsibility towards their community. The reflection session will allow students to discuss their learnings and the impact of their actions.

Tier 1
2/25

SMART Goals in Daily Life

In this lesson, students will learn how to integrate SMART goals into their daily routines. They will practice setting and tracking goals for everyday tasks. This lesson is important as it helps students develop goal-setting skills, which are essential for personal and academic success.

Tier 1
2/25

Creating SMART Goals for Health

In this lesson, students will learn about the SMART framework for setting goals and apply it to create their own health-related goals. This lesson is important as it helps students develop skills in goal-setting, which is crucial for personal development and health management.

Tier 1
2/25

Balanced Diet Basics

This lesson introduces seventh-grade students to the different food groups and highlights the importance of including a variety of foods in their diet. The lesson is important because it helps students make informed choices about their eating habits, which can affect their overall health and well-being.

Tier 1
2/25

Understanding the Wellness Triangle

In this lesson, students will explore the three components of the Wellness Triangle: physical, mental/emotional, and social wellness. They will learn how these components interact and affect overall health through activities and discussions. This lesson is important as it helps students understand the holistic approach to maintaining their health and well-being.

Tier 1
2/25

Healthy Decisions: Cause and Effect

In this lesson, students will engage in role-playing scenarios to understand the impact of their health-related decisions. They will learn how making positive health decisions affects their well-being.

Tier 1
2/25

Mental Health Bingo

This lesson introduces 7th graders to important mental health concepts through a fun and interactive bingo game. Students will learn terms related to mental well-being and mark them off on their bingo cards as they are discussed. The lesson aims to increase awareness and understanding of mental health in an engaging way.

Tier 1
2/25

7th Grade Health Jeopardy: Nutrition Edition

In this lesson, students will engage in a game of Jeopardy that focuses on nutrition topics. The goal is to make learning about nutrition fun and interactive while helping students reinforce their knowledge about food groups, vitamins, and healthy eating habits.

Tier 1
2/25

Mental Health Jeopardy

This lesson uses a Jeopardy game to teach seventh-grade students about mental health, coping strategies, and the importance of emotional well-being. The interactive game format engages students, enabling them to learn critical information in a fun and memorable way.

Tier 1
2/25

Nutrition Jeopardy

A Jeopardy-style game where students answer questions about various nutrition topics to earn points. This interactive game will help reinforce their understanding of healthy eating habits.

Tier 1
2/25

Goal Setting 101: Dream Big

In this lesson, students will learn the basics of goal setting, including the importance of setting goals and how to create SMART goals. Students will engage in activities that help them practice creating their own personal and academic goals using the SMART criteria (Specific, Measurable, Achievable, Relevant, Time-bound). This lesson is important because it equips students with skills to plan and achieve their goals effectively.

Tier 1
2/25

Health and Wellness Goals

This lesson focuses on setting health and wellness goals such as exercise, nutrition, and mental health. Students will be guided to create personalized health plans to support their overall well-being. This lesson is important as it helps students develop a sense of responsibility and awareness about their health, encouraging lifelong healthy habits.

Tier 1
2/25

The Building Blocks of Nutrition

This lesson introduces seventh-grade students to the essential nutrients required for the human body to function properly. Students will learn about proteins, carbohydrates, fats, vitamins, and minerals, and how these contribute to overall health and well-being. Understanding nutrition is vital for making informed food choices and promoting lifelong healthy habits.

Tier 1
2/25