Brigette Sayles

This lesson helps 4th-grade students individually assess and categorize the size of their problems, promoting emotional regulation and problem-solving skills. It's crucial for students to understand that not all problems are equally significant, which aids in managing stress and reactions effectively. This single 30-minute session is tailored for individual support, focusing on personal reflection and practical strategies.

In this lesson, students will create and decorate Gratitude Jars to hold their daily or weekly gratitude notes. This activity encourages students to focus on positive experiences and emotions, fostering a culture of appreciation and contentment. By engaging in this creative process, students will learn to recognize and express gratitude, which can enhance their emotional well-being and social interactions.