David

In this 30-minute small-group session, 4th graders explore the importance of balancing physical activity and nutrition through interactive challenges. Students will apply real-life nutritional guidelines and practice fun movement games, helping them build lifelong healthy habits.

A 5-session digital wellbeing course for 11th graders to balance online life and mental health through readings, discussions, activities, and games, culminating in a personalized digital wellness project.