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In this 30-minute Tier 2 group session, 9th graders will explore practical strategies to manage fear and anxiety when transitioning to high school. Through engaging activities, discussions, and personal reflection, students will build resilience, learn coping techniques, and strengthen peer support networks.

In this interactive workshop, students will simulate real-life decision-making scenarios, exploring options, consequences, and ethical considerations. This lesson is crucial for developing critical thinking and life skills in middle or high school students over one 60-minute session.

In this 45-minute high school lesson, students will explore and practice practical stress and anxiety management techniques that they can apply in daily life and exam settings. This lesson is essential for helping teens build resilience, improve well-being, and perform better under pressure.