Engage the entire class in a fun and interactive game that reinforces mindfulness practices and encourages students to "catch" moments of calm throughout their day. This lesson is important as it helps first graders develop emotional regulation skills and promotes a peaceful classroom environment. Designed for a 1st grade class, this session will last 30 minutes and is suitable for Tier 1 classroom-wide support.

Teach students how to instantly calm their minds through simple mindfulness exercises. This lesson includes hands-on activities to practice mindfulness in real-time situations, designed for a 2nd grade class and lasting 35 minutes. This lesson is important as it equips young students with tools to manage stress and emotions effectively, fostering a peaceful classroom environment.

Engage grades 4-5 with 'Resilience Riddles,' an activity where students solve and create riddles themed around overcoming adversity. This lesson fosters critical thinking and highlights the importance of persistence.

This lesson introduces students to the concept of empathy through a combination of discussion, video, and worksheet activities. By exploring the story of Sammy and Benji, students will learn to recognize emotions and understand the importance of empathy in everyday interactions. This lesson is crucial for developing social-emotional skills, fostering a supportive classroom environment, and encouraging students to be considerate and understanding towards others.

In this lesson, students will explore various holiday traditions from around the world through storytelling and discussions. They will learn about the diverse ways people celebrate, fostering cultural appreciation and empathy. This lesson is important as it helps students understand and respect different cultures, promoting inclusivity and empathy in their interactions.