In this lesson, students will engage in activities to imagine and articulate their future successes through storytelling and vision boards. This lesson is important as it helps students set positive expectations for themselves and builds motivation by visualizing personal achievements and the steps needed to reach their goals.

In this lesson, students will learn and practice various mindfulness techniques to manage stress. The lesson includes guided meditations, breathing exercises, and discussions. This lesson is important as it equips students with practical tools to handle stress, which can improve their overall well-being and academic performance.